Let’s “Clear Up” Some Acne Myths in Rancho Santa Margarita.
"Bunk" is a slang term for nonsense, and in honor of June Acne Awareness Month, let's debunk the nonsense of acne myths and aim for blemish-free skin. Myth #1 Tanning Clears Up Acne We're calling "bunk" on this myth. The sun's UV rays do nothing to zap acne. Instead, your skin dries out, inflames, produces more oil, and gets worse. It may feel at first like the sun is drying your acne, but it's not healing it. We know this because we see tanned people all the time who still have acne. Plus, sun exposure increases your risk of developing melanoma and other skin cancers. Myth #2 Dairy Causes Acne We've all heard that dairy causes acne, but this is definitely a myth. There's been some speculation that an increase in insulin growth factor-1 leads to acne because it activates sebum production and that milk proteins inflame acne. The truth is that no scientific study yet has been strong enough to prove a correlation between dairy and acne. Myth #3 ...
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